Description
A specialised program designed to help women build strength, tone, and confidence in their lower body. Focus areas include glutes, hamstrings, and legs.
Includes:
- Lower body workout plan
- Targeted exercises
- Progressive overload structure
$200.00
Targeted training program focused on building and shaping the lower body.
A specialised program designed to help women build strength, tone, and confidence in their lower body. Focus areas include glutes, hamstrings, and legs.
Includes:
Strive Strength & Conditioning is built on discipline, consistency, and personalised coaching. We create tailored training and nutrition strategies designed to help you build strength, improve body composition, and perform at your best.
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